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Most of us are in need of a boost during the slushy, icy weather, particularly now that two massive coffee chains have opened up warehouse-sized branches... 10 hours 30 min ago
"I don't have enough time for running." "I'd join a club if I had the time." "I'd love to get fit if I could afford it." How often have you heard these... 2 weeks 4 days ago
With January pints of lime and soda in hand, 53 eager runners packed into the back room of the New Inn last Tuesday to hear a multitude of insightful and... 3 weeks 1 day ago