Club Records

The club has been in existence since October 2009 and our club records are very fluid as performances improve each year. Records from second-claim members are indicated with an * and Juniors with a (J)

Male Records

100m

  1.  Jordan Jowett 12.42 Ealing Eagles Night of the 5,000m PBs 05/08/2016
  2.  Colin Clifford 12.46  Tooting Bec 18/08/2012 
  3.  Niall Quinn 12.82 Perivale 21/02/2014 
  4.  Ben Cale 13.33 Perivale 21/02/2014 
  5.  Kieran Santry 13.85 Perivale 21/02/2014

200m

  1.  Colin Clifford 24.70 Perivale 20/07/2013 
  2.  Niall Quinn 26.52 Wormwood Scrubs 10/06/2015  
  3.  Greg Lawes 27.1 Herne Hill Harriers Open Track Meeting 01/07/2018
  4.  James de Vivenot 29.97 Lee Valley 07/06/2017

400m

  1.  Colin Clifford 53.67 Tooting Bec 29/08/2015 
  2.  Jordan Jowett 58.8 Ealing Eagles Night of the 5,000m PBs 05/08/2016
  3.  Michael Hellyer 61.30 Tooting Bec 29/08/2015 
  4.  Ben Cale 62.5 Ealing Eagles Night of the 5,000m PBs 05/08/2016
  5.  Greg Lawes 62.94 West London Middle Distance Evening, Brunel University 18/07/2018

800m

  1.  Colin Clifford 2:03:5 Perivale 08/07/2015 
  2.  Ricardo Agostinho 2:14.4 Tooting Bec 18/08/2012 
  3.  Niall Quinn 2:15.3 Perivale 08/07/2015 
  4.  Michael Hellyer 2:17.74 Tooting Bec 29/08/2015 
  5.  Jose Manual Pabon 2:23.3 Wormwood Scrubs 11/06/2014

1,500m

  1.  John Foxall 4:40:8 SAL Tooting Bec 23/06/2018
  2.  Ewan Fryatt 4:47:84 Highgate Harriers Open Track Meeting 13/09/2017
  3.  Tom Irving 4:56.1 Parliament Hill 09/09/2015 
  4.  Rafal Machnik 4:57.49 Middlesex County Indoor championships 18/03/2018
  5.  Greg Lawes 5:05.0 HHH Open Track Meeting, Tooting Bec 01/07/2018

1 mile

  1.  Daniel Mutlow 4:53.8 Ealing Mile 03/09/2014
  2.  Tom Corbett 4:54 Ealing Mile 02/11/2013
  3.  Colin Clifford 4:54 Ealing Mile Relays 31/07/2015
  4.  Dave Chryssides 4:55 Ealing Mile 02/11/2013
  5.  Rachid Afouzar 4:58.2 Ealing Mile 03/09/2014
  6.  John Foxall 5:00 Westminster Mile 28/05/2017 

1 mile (Track)

  1.  Colin Clifford 4:52.48 Iffley Road, Oxford 18/07/2015 
  2.  Tom Corbett 4:57.0 Iffley Road, Oxford 18/07/2015 
  3.  John Foxall 4:57:41 Soar Mile Battersea Park Track 21/07/2017
  4.  Tom Rowles 5:15.7 Perivale 21/02/2015 
  5.  Niall Quinn 5:25.3 Perivale 21/02/2015

3,000m

  1.  John Foxall 9:56.7 HHH Open Meet, Tooting Bec 20/06/2018
  2.  Ewan Fryatt 10:00.42 Lee Valley (indoors) 07/02/2018
  3.  Jose Manuel Pabon 10:05.85 Wormwood Scrubs 13/07/2013 
  4.  Tom Corbett 10:19.3 Wormwood Scrubs 03/07/2013 
  5.  Ricardo Augostinho 10:49:71 Perivale 09/07/2014

5 KM

  1.  Dave Chryssides 16:43 Caernarfon 22/07/2015
  2.  Tom Easten 16:50 Northala Fields parkrun 22/07/2017
  3.  David Longley *16:53 Battersea Park 13/07/2015
  4.  Jon Regan 16:56 Hackney Marshes parkrun 03/02/2018
  5. Chris Wiciak 16:58 Gunnersbury Eagles Club Champs 02/05/2018
  6.  Jose Manuel Pabon 16:59 Gunnersbury Park 02/03/2013
  7.  Tom Corbett 17:04 Gunnersbury Park 12/04/2014

5,000m (Track)

  1.  Tom Corbett 16:37.2 Ladywell 10/09/2015
  2.  Tom Rowles 16.51.09 Parliament Hill 08/09/2016
  3.  Ewan Fryatt 17:06.12 London Heathside Finsbury Park 5000s 06/07/2018
  4.  Tom Easten 17:14.43 Parliament Hill 08/09/2016 
  5.  Jose Manuel Pabon 17:15.0 Ladywell 10/09/2015 

5 miles

  1.  Jose Manuel Pabon 27:47 Dulwich Park (SL) 31/05/2015
  2.  Tom Easten 27:49 Perivale 5 04/12/2016
  3.  Chris Wiciak 27:59 (SL) Perivale 03/06/2018
  4.  Dave Chryssides 28:09 Perivale 5 04/12/2016
  5.  Ewan Fryatt 28:22 Perivale 5 03/12/2017

 10km

  1.  Jose Manuel Pabon 34:18 Gunnersbury Park (Eagles 10km) 19/05/2013
  2. Tom Easten 34:42 Battersea Park (SL) 20/08/2017
  3. Tom Corbett 34:48 Abingdon 04/10/2015
  4. David Longley *34:51 Battersea Park (SL) 17/08/2014
  5. Chris Wiciak 35:16 Regents Park Summer 10k Series 01/07/2018

10,000m (track)

  1.  Ewan Fryatt 35:57.872 FAST Friday, Walthamstow 30/06/2018
  2.  Bernard Sexton 38:46.964 FAST Friday, Walthamstow 30/06/2018
  3.  Greg Lawes 39:26.539 FAST Friday, Walthamstow 30/06/2018

10 miles

  1.  Tom Easten 00:57:20 Maidenhead Easter 10 30/03/2018
  2.  Chris Cavey 00:57:45 Thames Towpath 10 17/04/2016
  3.  Colin Overton 00:58:05 Maidenhead Easter 10 25/03/2016
  4.  Dave Chryssides 00:58:48 Plusnet Yorkshire 10 09/10/2016
  5.  Jose Manuel Pabon 00:58:55 Thames Towpath 10 14/04/2013

Half Marathon

  1.  Jose Manuel Pabon 01:14:48 Brighton 17/02/2013
  2.  Tom Easten 01:14:55 Cambridge 04/03/2018
  3.  Jon Reagan 01:15:45 The Big Half 04/03/2018
  4.  Chris Cavey 01:16:06 Paddock Wood 03/04/2016
  5.  Tom Rowles 01:16:30 Reading 17/03/2013
  6.  Chris Wiciak 01:16:59 Maidenhead 03/09/2017

20 miles

  1.  Rachid Afouzar 02:08:30 Spitfire 20 29/03/2015
  2.  Colin Overton 02:10:18 Bramley 20 14/02/2016
  3.  Robert Garcia Brooks 02:11:28 Spitfire 20 16/03/2014
  4.  Chris Lambert 02:14:30 Bramley 20 14/02/2016
  5.  Dave Chryssides 02:16:57 Bramley 20 16/02/2014

Marathon

  1.  Chris Cavey 02:37:44 Valencia 15/11/2015
  2.  Tom Easten 02:41:53 London 23/04/2017
  3.  Jose Manuel Pabon 02:41:59 London 21/04/2013
  4.  Chris Wiciak 02:42:13 Berlin 24/09/2017
  5.  Colin Overton 02:42:24 London 24/04/2016

Female Records

100m

  1.  Sarah Bailey 15.56 Ealing Eagles Night of the 5,000m PBs 05/08/2016
  2.  Amy Cope Balchin 15.65 Perivale 21/02/2014 
  3.  Sara Leach 15.71 Perivale 21/02/2014 
  4.  Claire Morris 16.01 Perivale 21/02/2014 
  5.  Carole Sanderson 16.79 Ealing Eagles Night of the 5,000m PBs 05/08/2016

200m

  1.  Sara Leach 31.04 Wormwood Scrubs 10/06/2015 
  2.  Sarah Mackenzie 36.72 Wormwood Scrubs 10/06/2015    

300M

  1.  Malgorzata Kucharska 63.05 Highgate Harriers Open 04/04/2018

400m

  1.  Sarah Bailey 68.13 Mile End 22/08/2016
  2.  Amy Cope Balchin 72.9 Braintree 10/08/2013 
  3.  Claire Morris 77.60 Herne Hill Harriers Open 07/05/2018
  4.  Sophie Foxall 79.8 Ealing Eagles Night of the 5,000m PBs 05/08/2016
  5.  Carole Sanderson 81.2 Ealing Eagles Night of the 5,000m PBs 05/08/2016

800m

  1.  Amy Cope Balchin 2:41.2 Braintree 10/08/2013
  2.  Natasha Bennett (J) 2:44.00 Middlesex Young Athletics League 17/06/2018
  3.  Claire Morris 2:56.55 Highgate Harriers Open 04/04/2018
  4.  Malgorzata Kucharska 3:08.84 Highgate Harriers Open 04/04/2018

1,500m

  1.  Amy Cope Balchin 5:31.4 Battersea 24/06/2013
  2.  Sarah Bailey 5:35.31 Parliament Hill 08/09/2016
  3.  Hannah Copeland 5:46:50 Highgate Harriers Open Track Meeting 13/09/2017
  4.  Claire Morris 5:51:82 Middlesex County Indoor championships 18/03/2018
  5.  Sarah Mackenzie 6.35.97 Mile End 22/08/2016   

1 mile

  1.  Melissah Gibson 5:39 Ealing Mile 06/07/2018
  2.  Lydia O'Donoghue 5:40 Ealing Mile 04/12/2015
  3.  Sarah Bailey 5:45 Ealing Mile 02/06/2017
  4.  Amy Cope Balchin 5:50.23 Ealing Mile 06/12/2013
  5.  Hannah Copeland 5:59.1 Ealing Mile 01/09/2017

 1 mile (Track)

  1.  Amy Cope Balchin 5:48.9 Perivale 21/02/2014
  2.  Kira King 6:11.01 Mile End 22/08/2016  
  3.  Jennifer Watt 6:13.5 Perivale 21/02/2014 
  4.  Claire Morris 6:18:40 Herne Hill Harriers Open 07/05/2018
  5.  * Sarah MacKenzie 6:39:1 Serpentine Club Championship Mile 03/07/2018

 3,000m

  1.  Amy Cope Balchin 11:13.14 Ashford 01/09/2013 
  2.  Lydia O'Donoghue 11:43.0 Hendon 01/08/2015
  3.  Claire Morris 12:07.39 Lee Valley  12/05/2018 
  4.  Jennifer Bushell 12:19:83 Lee Valley 12/05/2018
  5.  Emily Schmidt 13:13.7 Wormwood Scrubs 03/07/2013

5km

  1.  Lydia O'Donoghue 18:43 Hyde Park 18/12/2015
  2.  Melissah Gibson 18:55 Gunnersbury Park 02/06/2018
  3.  Nora Mixova 19:39 Gunnersbury Park 01/06/2013
  4.  Jennifer Watt 19:39 Hyde Park 26/02/2016
  5.  Amy Cope Balchin 19:44 Hyde Park 31/01/2014
  6.  Kerstin Luksch 19:46 Gunnersbury Park 26/03/2016

5,000m (Track)

  1.  Melissah Gibson 19:15:34 London Heathside Finsbury Park 5000 06/07/2018
  2.  Sarah Bailey 19:45.23 Perivale Open Meeting 28/06/2017
  3.  Hannah Copeland 20:33.85 Wimbledon Hercules festival of 5,000M 23/08/2017
  4.  Jen Watt 20:36.96 Ealing Eagles Night of the 5,000m PBs 05/08/2016
  5.  Jennifer Bushell 20:44:41 Perivale Open Meeting 28/06/2017

 5 miles

  1.  Melissah Gibson 31:19 Perivale 5 03/12/2017
  2.  Lydia O'Donoghue 31:22 Hatfield 5 29/11/2015
  3.  Amy Cope-Balchin 32:12 Perivale 5 05/12/2013
  4.  Nichola Anderson 33:10 Perivale Park (SL) 05/07/2015
  5.  Sarah Bailey 33:17 Victoria Park 1/04/2017

  10 KM

  1.  Lydia O'Donoghue 39:08 Hyde Park 01/01/2016
  2.  Melissah Gibson 39:24 Institute of Sport Exercise and Health (ISEH) 24/06/2018
  3.  Nora Mixova 39:53 Dulwich Park (SL) 02/06/2013
  4.  * Sarah Bailey 40:17 Mornington Chasers 10km Regents Park 04/02/2018
  5.  Jennifer Watt 41:17 Vitality 10km 30/05/2016

10 miles

  1.  Melissah Gibson 01:06:56 Thames Towpath 10 09/04/2017
  2.  Sarah Bailey 01:07:46 Maidenhead 10 14/04/2017
  3.  Rebecca Jackson 01:08:54 Thames Towpath 10 09/04/2017
  4.  Hannah Copeland 01:09:22 Harlow 10 03/09/2017
  5.  Jennifer Watt 01:09:50 Thames Towpath 10 17/04/2016

Half Marathon

  1.  Melissah Gibson 01:25:37 Oxford Half Marathon 08/10/2017
  2.  Lydia O'Donoghue 01:29:02 St Neots 15/11/2015
  3.  Emma Curzon 01:29:24 London (1st half of marathon) 26/04/2015
  4.  Nichola Anderson 01:29:45 Reading 22/03/2015
  5.  Sarah Bailey 01:29.59 Lisbon Rock n Roll 02/10/2016

20 Miles

  1.  Melissah Gibson 02:15:04 Bramley 20 19/02/2017
  2.  Sarah Bailey 02:32:15 Thames Riverside 20 06/03/2016
  3.  * Harriet Irving 02:35:29 Bramley 20 11/02/2018
  4.  Sara Leach 02:39:55 Hyde Park 23/03/2014
  5.  Charlotte Johnson 02:44:16 Thames Riverside 20 06/03/2016

Marathon

  1.  Melissah Gibson 02:59:30 Melbourne 15/10/2017
  2.  Emma Windsor (Curzon) 03:04:56 London 26/04/2015
  3.  Nicole Derrick 03:06:37 London 26/04/2015
  4.  Nichola Anderson 03:13:23 Manchester 19/04/2015
  5.  Sarah Bailey 03:14:40 San Sebastian 27/11/2016
(SL) - Summer League
Ricardo Agostinho recorded a time of 12:06.6 in the 3,000m Steeplechase at Tooting Bec on 18/08/2012
Sarah Mackenzie recorded a distance of 3.33m in the long jump at Wormwood Scrubs on 10/06/2015
Thomas Martini recorded a distance of 4.00m in the long jump at Wormwood Scrubs on 10/06/2015
Thomas Martini recorded a time of 41:28:97 in the 10,000m at Tooting Bec on 29/08/2015
Andrew McFarlane recorded a distance of 9.35m in the triple jump at Derby on 13/09/2015
Sarah Bailey recorded a distance of 3.91m in the long jump at Perivale Open Meeting on 28/06/2017

The committee strive to know exactly who is racing where and when, but occasionally a performance worthy of mention is missed.  If you have any amendments to the records, please contact us.