Club Records

The club has been in existence since October 2009 and our club records are very fluid as performances improve each year. Records from second-claim members are indicated with an * and Juniors with a (J)

Male Records

100m

  1. Jordan Jowett 12.42 Ealing Eagles Night of the 5,000m PBs 05/08/2016

  2. Colin Clifford 12.46 Tooting Bec 18/08/2012

  3. Niall Quinn 12.82 Perivale 21/02/2014

  4. Ben Cale 13.33 Perivale 21/02/2014

  5. Kieran Santry 13.85 Perivale 21/02/2014

200m

  1. Colin Clifford 24.70 Perivale 20/07/2013

  2. Niall Quinn 26.52 Wormwood Scrubs 10/06/2015

  3. Greg Lawes 27.1 Herne Hill Harriers Open Track Meeting 01/07/2018

  4. James de Vivenot 29.97 Lee Valley 07/06/2017

400m

  1. Colin Clifford 53.67 Tooting Bec 29/08/2015

  2. Jordan Jowett 58.8 Ealing Eagles Night of the 5,000m PBs 05/08/2016

  3. Michael Hellyer 61.30 Tooting Bec 29/08/2015

  4. Nils-Kristian Liborg 62:29 Highgate Harriers Open Track Meeting 12/09/2018

  5. Ben Cale 62.5 Ealing Eagles Night of the 5,000m PBs 05/08/2016

800m

  1. Colin Clifford 2:03:5 Perivale 08/07/2015

  2. Ricardo Agostinho 2:14.4 Tooting Bec 18/08/2012

  3. Niall Quinn 2:15.3 Perivale 08/07/2015

  4. John Foxall 2:15.63 HHH Open Track Meeting, Tooting Bec 25/08/2018

  5. Michael Hellyer 2:17.74 Tooting Bec 29/08/2015

1,500m

  1. John Foxall 4:34:45 Rosenheim League 18/07/18

  2. Matt Kaufmann 4:41:32 Highgate Harriers Open Track Meeting 12/09/2018

  3. Ewan Fryatt 4:47:84 Highgate Harriers Open Track Meeting 13/09/2017

  4. James Linney 4:55:84 Highgate Harriers Open Track Meeting 12/09/2018

  5. Tom Irving 4:56.1 Parliament Hill 09/09/2015

1 mile

  1. Will Adolphy 4:51 Sri Chinmoy Battersea Park Relays 30/07/2018

  2. Daniel Mutlow 4:53.8 Ealing Mile 03/09/2014

  3. Tom Corbett 4:54 Ealing Mile 02/11/2013

  4. Colin Clifford 4:54 Ealing Mile Relays 31/07/2015

  5. Dave Chryssides 4:55 Ealing Mile 02/11/2013

  6. John Foxall 4:55 Battersea Mile Relays 30/07/2018

1 mile (Track)

  1. Ricardo Agostinho 4:51.03 Soar Mile 27/07/2018

  2. John Foxall 4:51.32 Soar Mile 27/07/2018

  3. Colin Clifford 4:52.48 Iffley Road, Oxford 18/07/2015

  4. Tom Corbett 4:57.0 Iffley Road, Oxford 18/07/2015

  5. Ewan Fryatt 4:57.98 Soar Mile 27/07/2018

3,000m

  1. John Foxall 9:56.7 HHH Open Meet, Tooting Bec 20/06/2018

  2. Ewan Fryatt 10:00.42 Lee Valley (indoors) 07/02/2018

  3. Jose Manuel Pabon 10:05.85 Wormwood Scrubs 13/07/2013

  4. Tom Corbett 10:19.3 Wormwood Scrubs 03/07/2013

  5. Ricardo Augostinho 10:49:71 Perivale 09/07/2014

5 KM

  1. Dave Chryssides 16:43 Caernarfon 22/07/2015

  2. Tom Easten 16:50 Northala Fields parkrun 22/07/2017

  3. David Longley *16:53 Battersea Park 13/07/2015

  4. Jon Regan 16:56 Hackney Marshes parkrun 03/02/2018

  5. Chris Wiciak 16:58 Gunnersbury Eagles Club Champs 02/05/2018

5,000m (Track)

  1. Tom Corbett 16:37.2 Ladywell 10/09/2015

  2. Ewan Fryatt 16:47.78 Wimbledon 5000m 15/08/18

  3. Tom Rowles 16.51.09 Parliament Hill 08/09/2016

  4. Tom Easten 17:14.43 Parliament Hill 08/09/2016

  5. Jose Manuel Pabon 17:15.0 Ladywell 10/09/2015

5 miles

  1. Jose Manuel Pabon 27:47 Dulwich Park (SL) 31/05/2015

  2. Tom Easten 27:49 Perivale 5 04/12/2016

  3. Chris Wiciak 27:59 (SL) Perivale 03/06/2018

  4. Dave Chryssides 28:09 Perivale 5 04/12/2016

  5. Ewan Fryatt 28:22 Perivale 5 03/12/2017

 10km

  1. Jose Manuel Pabon 34:18 Gunnersbury Park (Eagles 10km) 19/05/2013

  2. Tom Easten 34:42 Battersea Park (SL) 20/08/2017

  3. Tom Corbett 34:48 Abingdon 04/10/2015

  4. David Longley *34:51 Battersea Park (SL) 17/08/2014

  5. Chris Wiciak 35:16 Regents Park Summer 10k Series 01/07/2018

10,000m (track)

  1. Ewan Fryatt 35:57.872 FAST Friday, Walthamstow 30/06/2018

  2. Tom Irving 37:53.6 Ladywell 02/09/2018

  3. Rafal Machnik 38:03.8 Ladywell 02/09/2018

  4. Bernard Sexton 38:46.964 FAST Friday, Walthamstow 30/06/2018

  5. Greg Lawes 39:26.539 FAST Friday, Walthamstow 30/06/2018

10 miles

  1. Tom Easten 00:57:20 Maidenhead Easter 10 30/03/2018

  2. Chris Cavey 00:57:45 Thames Towpath 10 17/04/2016

  3. Colin Overton 00:58:05 Maidenhead Easter 10 25/03/2016

  4. Dave Chryssides 00:58:48 Plusnet Yorkshire 10 09/10/2016

  5. Jose Manuel Pabon 00:58:55 Thames Towpath 10 14/04/2013

Half Marathon

  1. Jose Manuel Pabon 01:14:48 Brighton 17/02/2013

  2. Tom Easten 01:14:55 Cambridge 04/03/2018

  3. Jon Reagan 01:15:45 The Big Half 04/03/2018

  4. Chris Cavey 01:16:06 Paddock Wood 03/04/2016

  5. Tom Rowles 01:16:30 Reading 17/03/2013

20 miles

  1. Rachid Afouzar 02:08:30 Spitfire 20 29/03/2015

  2. Colin Overton 02:10:18 Bramley 20 14/02/2016

  3. Robert Garcia Brooks 02:11:28 Spitfire 20 16/03/2014

  4. Chris Lambert 02:14:30 Bramley 20 14/02/2016

  5. Dave Chryssides 02:16:57 Bramley 20 16/02/2014

Marathon

  1. Chris Cavey 02:37:44 Valencia 15/11/2015

  2. Tom Easten 02:41:53 London 23/04/2017

  3. Jose Manuel Pabon 02:41:59 London 21/04/2013

  4. Chris Wiciak 02:42:13 Berlin 24/09/2017

  5. Colin Overton 02:42:24 London 24/04/2016

Female Records

100m

  1. Sarah Bailey 15.56 Ealing Eagles Night of the 5,000m PBs 05/08/2016

  2. Amy Cope Balchin 15.65 Perivale 21/02/2014

  3. Sara Leach 15.71 Perivale 21/02/2014

  4. Claire Morris 16.01 Perivale 21/02/2014

  5. Carole Sanderson 16.79 Ealing Eagles Night of the 5,000m PBs 05/08/2016

200m

  1. Sara Leach 31.04 Wormwood Scrubs 10/06/2015

  2. Sarah Mackenzie 36.72 Wormwood Scrubs 10/06/2015

300M

  1. Malgorzata Kucharska 63.05 Highgate Harriers Open 04/04/2018

400m

  1. Sarah Bailey 68.13 Mile End 22/08/2016

  2. Amy Cope Balchin 72.9 Braintree 10/08/2013

  3. Melissah Gibson 75:52 HHH Open Track Meeting, Tooting Bec 25/08/2018

  4. Claire Morris 77.60 Herne Hill Harriers Open 07/05/2018

  5. Sophie Foxall 79.8 Ealing Eagles Night of the 5,000m PBs 05/08/2016

800m

  1. Amy Cope Balchin 2:41.2 Braintree 10/08/2013

  2. Melissah Gibson 2:41.38 Herne Hill 25/08/2018

  3. Natasha Bennett (J) 2:44.00 Middlesex Young Athletics League 17/06/2018

  4. Claire Morris 2:56.55 Highgate Harriers Open 04/04/2018

  5. Malgorzata Kucharska 3:08.84 Highgate Harriers Open 04/04/2018

1,500m

  1. Melissah Gibson 5:13.98 Herne Hill 25/08/2018

  2. Amy Cope Balchin 5:31.4 Battersea 24/06/2013

  3. Sarah Bailey 5:35.31 Parliament Hill 08/09/2016

  4. Hannah Copeland 5:46:50 Highgate Harriers Open Track Meeting 13/09/2017

  5. Claire Morris 5:51:82 Middlesex County Indoor Championships 18/03/2018

1 mile

  1. Melissah Gibson 5:38 Sri Chinmoy Battersea Park Relays 30/07/2018

  2. Lydia O'Donoghue 5:40 Ealing Mile 04/12/2015

  3. Sarah Bailey 5:45 Ealing Mile 02/06/2017

  4. Amy Cope Balchin 5:50.23 Ealing Mile 06/12/2013

  5. Hannah Copeland 5:59.1 Ealing Mile 01/09/2017

 1 mile (Track)

  1. Melissah Gibson 5:35 Golden Stag Mile 20/07/2018

  2. Amy Cope Balchin 5:48.9 Perivale 21/02/2014

  3. Claire Morris 6:03.7 Soar Mile 27/07/2018

  4. Kira King 6:11.01 Mile End 22/08/2016

  5. Jennifer Watt 6:13.5 Perivale 21/02/2014

 3,000m

  1. Melissah Gibson 10:55.22 Rosenheim League 22/08/2018

  2. Amy Cope Balchin 11:13.14 Ashford 01/09/2013

  3. Lydia O'Donoghue 11:43.0 Hendon 01/08/2015

  4. Claire Morris 12:07.39 Lee Valley 12/05/2018

  5. Jennifer Bushell 12:19:83 Lee Valley 12/05/2018

5km

  1. Melissah Gibson 18:27 Gunnersbury parkrun 29/09/2018

  2. Lydia O'Donoghue 18:43 Hyde Park 18/12/2015

  3. Nora Mixova 19:39 Gunnersbury Park 01/06/2013

  4. Jennifer Watt 19:39 Hyde Park 26/02/2016

  5. Amy Cope Balchin 19:44 Hyde Park 31/01/2014

5,000m (Track)

  1. Melissah Gibson 18:56:89 Wimbledon 5000m Festival 15/08/2018

  2. Sarah Bailey 19:45.23 Perivale Open Meeting 28/06/2017

  3. Hannah Copeland 20:33.85 Wimbledon Hercules festival of 5,000M 23/08/2017

  4. Jen Watt 20:36.96 Ealing Eagles Night of the 5,000m PBs 05/08/2016

  5. Jennifer Bushell 20:44:41 Perivale Open Meeting 28/06/2017

 5 miles

  1. Melissah Gibson 31:19 Perivale 5 03/12/2017

  2. Lydia O'Donoghue 31:22 Hatfield 5 29/11/2015

  3. Amy Cope-Balchin 32:12 Perivale 5 05/12/2013

  4. Nichola Anderson 33:10 Perivale Park (SL) 05/07/2015

  5. Sarah Bailey 33:17 Victoria Park 1/04/2017

  10 KM

  1. Melissah Gibson 38:10 Kew RunFest 10km 15/09/2018

  2. Lydia O'Donoghue 39:08 Hyde Park 01/01/2016

  3. Nora Mixova 39:53 Dulwich Park (SL) 02/06/2013

  4. Fiona Plain South Bucks 10km 07/10/2018

  5. * Sarah Bailey 40:17 Mornington Chasers 10km Regents Park 04/02/2018

10 miles

  1. Melissah Gibson 01:06:56 Thames Towpath 10 09/04/2017

  2. Sarah Bailey 01:07:46 Maidenhead 10 14/04/2017

  3. Rebecca Jackson 01:08:54 Thames Towpath 10 09/04/2017

  4. Hannah Copeland 01:09:22 Harlow 10 03/09/2017

  5. Jennifer Watt 01:09:50 Thames Towpath 10 17/04/2016

Half Marathon

  1. Melissah Gibson 01:22:45 Ealing Half Marathon 30/09/2018

  2. Lydia O'Donoghue 01:29:02 St Neots 15/11/2015

  3. Rebecca Jackson 01:29:23 Ealing Half Marathon 30/09/2018

  4. Emma Curzon 01:29:24 London (1st half of marathon) 26/04/2015

  5. Nichola Anderson 01:29:45 Reading 22/03/2015

20 Miles

  1. Melissah Gibson 02:15:04 Bramley 20 19/02/2017

  2. Sarah Bailey 02:32:15 Thames Riverside 20 06/03/2016

  3. * Harriet Irving 02:35:29 Bramley 20 11/02/2018

  4. Sara Leach 02:39:55 Hyde Park 23/03/2014

  5. Charlotte Johnson 02:44:16 Thames Riverside 20 06/03/2016

Marathon

  1. Melissah Gibson 02:51:32 Chester 07/10/2018

  2. Emma Windsor (Curzon) 03:04:56 London 26/04/2015

  3. Nicole Derrick 03:06:37 London 26/04/2015

  4. Nichola Anderson 03:13:23 Manchester 19/04/2015

  5. Sarah Bailey 03:14:40 San Sebastian 27/11/2016

(SL) - Summer League

Ricardo Agostinho recorded a time of 12:06.6 in the 3,000m Steeplechase at Tooting Bec on 18/08/2012

Sarah Mackenzie recorded a distance of 3.33m in the long jump at Wormwood Scrubs on 10/06/2015

Thomas Martini recorded a distance of 4.00m in the long jump at Wormwood Scrubs on 10/06/2015

Thomas Martini recorded a time of 41:28:97 in the 10,000m at Tooting Bec on 29/08/2015

Andrew McFarlane recorded a distance of 9.35m in the triple jump at Derby on 13/09/2015

Sarah Bailey recorded a distance of 3.91m in the long jump at Perivale Open Meeting on 28/06/2017

The committee strive to know exactly who is racing where and when, but occasionally a performance worthy of mention is missed.  If you have any amendments to the records, please contact us.