Club Records

The club has been in existence since October 2009 and our club records are very fluid as performances improve each year. Records from second-claim members are indicated with an * and Juniors with a (J)

Male Records

100m

 1. Jordan Jowett 12.42 Ealing Eagles Night of the 5,000m PBs 05/08/2016

 2. Colin Clifford 12.46  Tooting Bec 18/08/2012 

 3. Niall Quinn 12.82 Perivale 21/02/2014 

 4. Ben Cale 13.33 Perivale 21/02/2014 

 5. Kieran Santry 13.85 Perivale 21/02/2014

200m

 1. Colin Clifford 24.70 Perivale 20/07/2013 

 2. Niall Quinn 26.52 Wormwood Scrubs 10/06/2015  

 3. James de Vivenot 29.97 Lee Valley 07/06/2017

400m

 1. Colin Clifford 53.67 Tooting Bec 29/08/2015 

 2. Jordan Jowett 58.8 Ealing Eagles Night of the 5,000m PBs 05/08/2016

 3. Michael Hellyer 61.30 Tooting Bec 29/08/2015 

 4. Ben Cale 62.5 Ealing Eagles Night of the 5,000m PBs 05/08/2016

 5. Kieran Santry 64.8 Ealing Eagles Night of the 5,000m PBs 05/08/2016

800m

 1. Colin Clifford 2:03:5 Perivale 08/07/2015 

 2. Ricardo Agostinho 2:14.4 Tooting Bec 18/08/2012 

 3. Niall Quinn 2:15.3 Perivale 08/07/2015 

 4. Michael Hellyer 2:17.74 Tooting Bec 29/08/2015 

 5. Jose Manual Pabon 2:23.3 Wormwood Scrubs 11/06/2014

1,500m

 1. Tom Irving 4:56.1 Parliament Hill 09/09/2015 

 2. Thomas Martini 5:31.69 Mile End 22/08/2016

1 mile

 1. Daniel Mutlow 4:53.8 Ealing Mile 03/09/2014

 2. Tom Corbett 4:54 Ealing Mile 02/11/2013

 2. Colin Clifford 4:54 Ealing Mile Relays 31/07/2015

 3. Dave Chryssides 4:55 Ealing Mile 02/11/2013

 4. Rachid Afouzar 4:58.2 Ealing Mile 03/09/2014

 5. John Foxall 5:00 Westminster Mile 28/05/2017 

1 mile (Track)

 1. Colin Clifford 4:52.48 Iffley Road, Oxford 18/07/2015 

 2. Tom Corbett4:57.0 Iffley Road, Oxford 18/07/2015 

 3. Tom Rowles5:15.7 Perivale 21/02/2015 

 4. Niall Quinn5:25.3 Perivale 21/02/2015 

 5. Ben Cope *5:25.5 Perivale 21/02/2015

3,000m

 1. Jose Manuel Pabon 10:14.3 Wormwood Scrubs 10/06/2015 

 2. John Foxall 10:18:01 Hern Hill Harriers Open Meeting 01/05/2017

 3. Tom Corbett 10:19.3 Wormwood Scrubs 03/07/2013 

 4. Ricardo Agostinho 10:49.7 Perivale 09/07/2014 

 5. Kieran Santry 11:06:50 SOAR Lee Valley 01/02/2017

5km

 1. Dave Chryssides 16:43 Caernarfon 22/07/2015

 2. David Longley *16:53 Battersea Park 13/07/2015

 3. Jose Manuel Pabon 16:59 Gunnersbury Park 02/03/2013

 4. Tom Corbett 17:04Gunnersbury Park 12/04/2014

 5. Tom Easten 17:10 Northala parkrun 27/08/16

 5. Tom Rowles  17:10 Gunnersbury Park 03/09/2016

5,000m (Track)

 1. Tom Corbett 16:37.2 Ladywell 10/09/2015

 2. Tom Rowles 16.51.09 Parliament Hill 08/09/2016

 3. Tom Easten 17:14.43 Parliament Hill 08/09/2016 

 4. Jose Manuel Pabon 17:15.0Ladywell 10/09/2015 

 5. Tom Irving 17:26.2 Wimbledon 19/08/2015

5 miles

 1. Jose Manuel Pabon 27:47 Dulwich Park (SL) 31/05/2015

 2. Tom Easten 27:49 Perivale 5 04/12/2016

 3. David Longley * 28:27 Perivale Park (SL) 05/07/2015

 4. Chris Cavey 28:28 Perivale Park (SL) 05/07/2015

 5. Dave Chryssides 28:48 Perivale 5 01/12/2013

 10km

 1. Jose Manuel Pabon 34:18 Gunnersbury Park (Eagles 10km) 19/05/2013

 2. Tom Corbett 34:48 Abingdon 04/10/2015

 3. David Longley *34:51 Battersea Park (SL) 17/08/2014

 4. Tom Easten 34:56 Pride 10km 13/08/16

 5. Chris Cavey 35:28 Battersea Park 29/11/2014

10 miles

 1. Chris Cavey 00:57:45 Thames Towpath 10 17/04/2016

 2. Colin Overton 00:58:05 Maidenhead Easter 10 25/03/2016

 3. Jose Manuel Pabon 00:58:55 Thames Towpath 10 14/04/2013

 4. Dave Chryssides 00:59:37 Thames Towpath 10 27/04/2014

 5. Tom Corbett 00:59:45 Cabbage Patch 10 20/10/2013

Half Marathon

 1. Jose Manuel Pabon 01:14:54 Brighton 17/02/2013

 2. Tom Easten 01:16:01 St Neots 20/11/2016

 3. Chris Cavey 01:16:06 Paddock Wood 03/04/2016

 4. Tom Rowles 01:16:30 Reading 17/03/2013

 5. Sergio Martinez Gonzalez 01:17:44 Edinburgh 26/05/2013

20 miles

 1. Rachid Afouzar 02:08:30 Spitfire 20 29/03/2015

 2. Colin Overton 02:10:18 Bramley 20 14/02/2016

 3. Robert Garcia Brooks 02:11:28 Spitfire 20 16/03/2014

 4. Chris Lambert 02:14:30 Bramley 20 14/02/2016

 5. Dave Chryssides 02:16:57 Bramley 20 16/02/2014

Marathon

 1. Chris Cavey 02:37:44 Valencia 15/11/2015

 2. Tom Easten 02:41:53 London 23/04/2017

 3. Jose Manuel Pabon 02:41:59 London 21/04/2013

 4. Colin Overton 02:42:24 London 24/04/2016

 5. Rachid Afouzar 02:46:17 London 26/04/2015

Female Records

100m

 1. Sarah Bailey 15.56 Ealing Eagles Night of the 5,000m PBs 05/08/2016

 2. Amy Cope Balchin 15.65 Perivale 21/02/2014 

 3. Sara Leach 15.71 Perivale 21/02/2014 

 4. Claire Morris 16.01 Perivale 21/02/2014 

 5. Carole Sanderson 16.79 Ealing Eagles Night of the 5,000m PBs 05/08/2016

200m

 1. Sara Leach 31.04 Wormwood Scrubs 10/06/2015 

 2. Sarah Mackenzie 36.72 Wormwood Scrubs 10/06/2015    

400m

 1. Sarah Bailey 68.13Mile End 22/08/2016

 2. Amy Cope Balchin 72.9 Braintree 10/08/2013 

 3. Sophie Foxall 79.8 Ealing Eagles Night of the 5,000m PBs 05/08/2016

 4. Carole Sanderson 81.2 Ealing Eagles Night of the 5,000m PBs 05/08/2016

 5. Nicola Phelan 84.2 Ealing Eagles Night of the 5,000m PBs 05/08/2016  

800m

 1. Amy Cope Balchin 2:41.2 Braintree 10/08/2013

1,500m

 1. Amy Cope Balchin 5:31.4 Battersea 24/06/2013

 2. Sarah Bailey 5:35.31 Parliament Hill 08/09/2016

 3. Sarah Mackenzie 6.35.97 Mile End 22/08/2016   

1 mile

 1. Lydia O'Donoghue 5:39.20 Ealing Mile 04/12/2015

 2. Sarah Bailey 5:45 Ealing Mile 02/06/2017

 3. Amy Cope Balchin 5:50.23 Ealing Mile 06/12/2013

 4. Melissah Gibson 5:52 Ealing Mile 03/02/2017

 5. Jennifer Watt 5:59.3 Ealing Mile 02/10/2015

 1 mile (Track)

 1. Amy Cope Balchin 5:48.9 Perivale 21/02/2014

 2. Kira King 6:11.01 Mile End 22/08/2016  

 3. Jennifer Watt 6:13.5 Perivale 21/02/2014 

 4. Hannah Moore 6:54.7 Perivale 21/02/2014 

 5. Sarah Mackenzie 7:00.9 Paddington 12/07/2016

 3,000m

 1. Amy Cope Balchin 11:13.14 Ashford 01/09/2013 

 2. Lydia O'Donoghue 11:43.0 Hendon 01/08/2015 

 3. Emily Schmidt 13:13.7 Wormwood Scrubs 03/07/2013 

 4. Claire Morris 13:14.1 Wormwood Scrubs 03/07/2013

 5. Sarah Mackenzie 13:43.40 Paddington 05/07/2016 

5km

 1. Lydia O'Donoghue 18:43 Hyde Park 18/12/2015

 2. Melissah Gibson 19:25 Gunnersbury Park 25/02/2017

 3. Nora Mixova 19:39 Gunnersbury Park 01/06/2013

 3. Jennifer Watt 19:39 Hyde Park 26/02/2016

 4. Amy Cope Balchin 19:44 Hyde Park 31/01/2014

 5. Kerstin Luksch 19:46 Gunnersbury Park 26/03/2016

5,000m (Track)

 1. Sarah Bailey 19:45.23 Perivale Open Meeting 28/06/2017

 2 Jen Watt 20:36.96 Ealing Eagles Night of the 5,000m PBs 05/08/2016

 3. Jennifer Bushell 20:44:41 Perivale Open Meeting 28/06/2017

 4. Claire Morris 20:45:74  Perivale Open Meeting 28/06/2017

 5. Lydia O'Donoghue 20:47.7 Walthamstow 26/06/2015   

 5 miles

 1. Lydia O'Donoghue 31:22 Hatfield 5 29/11/2015

 2. Amy Cope-Balchin 32:12 Perivale 5 05/12/2013

 3. Nichola Anderson 33:10 Perivale Park (SL) 05/07/2015

 4. Sarah Bailey 33:17 Victoria Park 1/04/2017

 5. Melissah Gibson 33:22 Perivale 5 04/12/2016Sarah Bailey 33:46 Dulwich Park (SL) 10/07/2016

 10km

 1. Lydia O'Donoghue 39:08 Hyde Park 01/01/2016

 2. Melissah Gibson 39:26 Battersea Park 21/01/2017

 3. Nora Mixova 39:53 Dulwich Park (SL) 02/06/2013

 4. Sarah Bailey 41:12 Vitality 10km 29/05/2017

 5. Jennifer Watt 41:17 Vitality 10km 30/05/2016

10 miles

 1. Melissah Gibson 01:06:56 Thames Towpath 10 09/04/2017

 2. Sarah Bailey 01:07:46 Maidenhead 10 14/04/2017

 3. Rebecca Jackson 01:08:54 Thames Towpath 10 09/04/2017

 4. Jennifer Watt 01:09:50 Thames Towpath 10 17/04/2016

 5. Ellen Easten 01:10:43 Maidenhead 10 14/04/2017

Half Marathon

 1. Melissah Gibson 01:27:36 Brighton Half Marathon 26/02/2017

 2. Lydia O'Donoghue 01:29:02 St Neots 15/11/2015

 3. Emma Curzon 01:29:24 London (1st half of marathon) 26/04/2015

 4. Nichola Anderson 01:29:45 Reading 22/03/2015

 5. Sarah Bailey 01:29.59 Lisbon Rock n Roll 02/10/2016

20 Miles

 1. Melissah Gibson 02:15:04 Bramley 20 19/02/2017

 2. Sarah Bailey 02:32:15 Thames Riverside 20 06/03/2016

 3. Sara Leach 02:39:55 Hyde Park 23/03/2014

 4. Nanda Griffioen 02:44:18 Finchley 20 17/03/2013

 5. Charlotte Johnson 02:44:16 Thames Riverside 20 06/03/2016

Marathon

 1. Emma Windsor (Curzon) 03:04:56 London 26/04/2015

 2. Nicole Derrick 03:06:37 London 26/04/2015

 3. Melissah Gibson 03:08:23 Brighton 17/04/2016

 4. Nichola Anderson 03:13:23 Manchester 19/04/2015

 5. Sarah Bailey 03:14:40 San Sebastian 27/11/2016

(SL) - Summer League
Ricardo Agostinho recorded a time of 12:06.6 in the 3,000m Steeplechase at Tooting Bec on 18/08/2012
Sarah Mackenzie recorded a distance of 3.33m in the long jump at Wormwood Scrubs on 10/06/2015
Thomas Martini recorded a distance of 4.00m in the long jump at Wormwood Scrubs on 10/06/2015
Thomas Martini recorded a time of 41:28:97 in the 10,000m at Tooting Bec on 29/08/2015
Andrew McFarlane recorded a distance of 9.35m in the triple jump at Derby on 13/09/2015
Sarah Bailey recorded a distance of 3.91m in the long jump at Perivale Open Meeting on 28/06/2017

The committee strive to know exactly who is racing where and when, but occasionally a performance worthy of mention is missed.  If you have any amendments to the records, please contact us.