Training, Motivational & Nutrition Advice
Beginners Advice
Start Running Now - The Runner's World Get-Going Guide
Anyone can become a runner - never mind the excuses, the weather or the bag of crisps calling your name. Here, a team of experts shows you how
Training Advice
Simplify Your Taining (runnersworld.co.uk)
Trail Running (Runner's World)
Off-road running might summon up dark memories of being sent round the school field in the cold. But there's much more to going off-road.
Motivational Advice
The perfect way to find like-minded people with similar goals is to join a running club. There are hundreds of running clubs throughout the UK so you should be able to find one near to where you live.