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SEAA London Cross Country Champs

1.15 pm Senior Women 6,000 metres
2.00 pm Senior Men 10,000 metres

Numbers are to be collected from the Track Café. Registration opens at 11.30am. Please decide who is going to collect the numbers for you all. 
Changing facilities for men and women will be available in the Lido as in previous years.

Please note that any Commercial Logo included on a club vest MUST be registered with the Governing Body for athletics in the UK in accordance with Rule 143 S1.

The medical details on the back of your number must be completely filled in. This is to ensure our Officials and the Medical Staff are able to act quickly and safely in the event of an emergency. 

Please note that the Hampstead Heath bye – laws prohibit the erection of any kind of tent or shelter on the Heath BUT club tents may be erected in the area directly around the bandstand.

Coach & Mini buses ONLY will be able to park at the East Heath car park as in previous years, the cost will be £10 for coaches & mini buses. This must be booked in advance via the City of London. 

I remind you that car parking in the Hampstead Heath area is very limited. I advise you, if at all possible, to use public transport. Gospel Oak Station is adjacent to the course. 
Kentish Town Station is fifteen minutes walk away along a main bus route.

The presentation of awards will take place as soon as practical after completion of each race.

Please contact the SEAA Office with any queries, either by telephone on 020 8778 7167 
or email competitions@seaa.org.uk.

Later Event: November 21
Club Run -Winter Route