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10k dress rehearsal

(for people increasing distance to run Osterley 10k in two weeks) meet by Kew Bridge across the road from Kew Bridge train station ready to start running at 10.30am. The route is a there and back course along the river to Richmond Lock footbridge so faster runners may have to run the first section at a pace slower than their normal pace (or double back when they get to junctions) but can then run the return section at their own pace. Details of route to follow (or email coaching@ealingeagles.com or check Improvers facebook group from where you can also obtain information about likely pace groups)

Earlier Event: November 21
Club Run -Winter Route
Later Event: November 24
Fraternity and Sorority Cups