Training
Monday Evening
3-5 miles around Ealing, every Monday @ 7.30pm
Monday Evening training has recommenced in 2011 (as of Monday 31st January 2011)
Suitable for runners of all standards and paces.
More details about Monday evening training...
Wednesday Evening
Our main midweek training session 3-5 miles around Ealing, every Wednesday @ 7.30pm from our meeting place on Ealing Green (opposite Cafe Rouge). This is our most popular session and is suitable for runners of all standards/paces and a great session for new members to come along and meet other runners.
More details about Wednesday evening training...
Thursday (Inverval) Training
Interval training sessions are lead by UK Athletics Level 2 Coach Richard Tuson and take place on Thursday evening at 19:30
More details about Thursday (Interval) training...
Sunday Morning
Typically 6-12 miles around Ealing, Richmond and the Thames Path (occasional Sundays). Ideal for runners wanting a bigger challenge or for those training for a half-marathon or marathon. 09:00am from our meeting place on Ealing Green (opposite Cafe Rouge).
More details about Sunday morning training....
Please visit the relevant section of the website or contact one of the organisers if you'd like more details about the training sessions.
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