Training, Motivational & Nutrition Advice
Anyone can become a runner - never mind the excuses, the weather or the bag of crisps calling your name. Here, a team of experts shows you how
Off-road running might summon up dark memories of being sent round the school field in the cold. But there's much more to going off-road.
The perfect way to find like-minded people with similar goals is to join a running club. There are hundreds of running clubs throughout the UK so you should be able to find one near to where you live.
Cycling is a great way to increase your fitness and train for running without the impact. A great place to start is The British Bike Association website, bikes.org.uk , which has a wealth of information on all things bike related.
I've finally got round to penning this note after a fairly hectic month for the club and for me. Now that I'm a "member", I've had time to...18 hours 52 min ago
June is nearly upon us and that can only mean one thing… Summer League. For the uninitiated, it might have “league” in the title but there’s...1 day 59 min ago
Our very own club 10K was obviously the race to be at this weekend with hundreds of Eagles either racing or volunteering. Between Parkrun and...2 days 19 hours ago