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Most of us are in need of a boost during the slushy, icy weather, particularly now that two massive coffee chains have opened up warehouse-sized branches...
10 hours 20 min ago
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"I don't have enough time for running."
"I'd join a club if I had the time."
"I'd love to get fit if I could afford it."
How often have you heard these...
2 weeks 4 days ago
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With January pints of lime and soda in hand, 53 eager runners packed into the back room of the New Inn last Tuesday to hear a multitude of insightful and...
3 weeks 1 day ago
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