The main midweek running session is held on a Wednesday evening at 7:30pm.  Recently there have been over 25 runners of all paces from beginners and novices through to experienced marathon runners.

During the Summer Season, these sessions will take in the local parks with routes ranging from 3-5 miles.  During the Winter Season, these sessions will consist of 3-5 miles along various well lit routes around Ealing.

The Meeting Point for all these sessions will be next to Ealing Green at the junction of Mattock Lane & Bond Street with most people jogging to the start for around 7:25 for a quick stretch.

Our plan is to cater for runners of all abilities from novices through to experienced racers, by splitting into groups of equally paced runners.  As we attract a few more members who are happy to organise and lead some groups or sessions, we're hoping that more sessions can be arranged.

Please contact us if you are planning to turn up for the first time, so that we can keep an eye open for you and welcome you properly.  If you can't come along, on a Wednesday night, have a look at our Monday training session.

You can also  read these tips for those running or training with Ealing Eagles for the first time.