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Tuesday track - mile training

In time for anyone preparing for the mile races in July (summer mile series and Sri Chinmoy mile relays), experienced coach Simon Mennell will be coming along to give us some practical insight into training for the mile including warm-up for the distance.
If you would like to come, please join the fb event page or email by 2 June to give us some idea of numbers.

Meeting place is Osterley track (120 Wood Lane, Isleworth, TW7 5FF). Track fee of £3.05 (discount for Eagles so please bring proof of membership – EA card or confirmation email from club) please note that the fee has gone up from £3 – payable at reception before coming on the Track. Lockers available for a refundable £1. Bring a bottle of water, a snack for afterwards and enough layers to keep warm when you're not running.

Earlier Event: 18 June
10k at 10