The Middlesex Masters Cross Country Championships will take place on Sunday 19th February at Berkeley Fields, Berkeley Avenue, Greenford, Middx, UB6 0NZ
Please note the age requirements:
Ladies - 35 and over
Men - 40 and over
Race details are as follows :-
10.30am : Men 40-59 (9km approx)
11.15am : Men over 60 and all women over 35 (6km approx.)
Athletes should come to the event ready changed as there are no changing or shower facilities. Toilets in the clubhouse. No spikes to be worn in the clubhouse.
If you would like to run, please e-mail firstname.lastname@example.org by Sunday 29th January with the following information:
Date of birth
Mobile number if you would like the time sent to you by text
Whether county qualification is by birth (B) or residency (R). Residency qualification is obtained by having nine months continuous bona fide residence in the County immediately prior to the date of the race.